The Healing Blog
Leaving the “Good Girl” Behind: Why Self-Devotion Is the Bravest Thing You Can Do
Tired of people-pleasing? Discover the cost of the “Good Girl” role, the freedom of living unapologetically, and practical steps to reclaim your true self. Inspired by Elizabeth Gilbert’s All the Way ... ...more
personal growth
September 12, 2025•6 min read
Unlocking the Akashic Records: A Journey with Becca Shaw
Discover how Akashic Records unlock healing, intuition & business clarity. Insights with spiritual guide Becca Shaw. ...more
personal growth
September 04, 2025•3 min read
Somatic Healing vs Talk Therapy: Why the Body Knows Faster
Discover why somatic healing often works faster than talk therapy by addressing trauma stored in the body, not just the mind. ...more
personal growth
September 03, 2025•2 min read
Change Your Mind, Heal Your Soul: Solo HEALED Retreats, Sound Healing & Somatic Transformation
Embracing the power to change your mind is one of the greatest acts of healing and liberation for women. In a world that pressures consistency, pivoting is not failure—it’s feminine wisdom in action. ... ...more
personal growth
September 02, 2025•4 min read
Living Your Best Life with Advanced Sound Healing & Somatic Healing in New York’s Hudson Valley
Hudson Valley sound healing Somatic healing Hudson Valley Sound healing Woodstock NY / Rhinebeck / Saugerties / Hudson Advanced sound healing training New York Somatic therapy online sessions Healing ... ...more
personal growth
August 21, 2025•3 min read
Retreat Welcome Kits That Wow: How to Elevate Your Spiritual Retreat Experience
Planning a retreat is no small task—you pour your heart, soul, and intention into every detail. The location, the flow, the healing sessions, the meals—everything is intentional. But there's one last ... ...more
personal growth
May 09, 2025•4 min read
Breathwork for Anxiety & Trauma: Discover How Somatic Healing Can Transform Your Life
What if healing your body and mind didn’t require medication—but conscious breath and somatic awareness? In this transformative episode of the Healed and Castaway Podcast, we welcome Nicoletta Puccin... ...more
personal growth
May 02, 2025•47 min read
Burned Out, Overwhelmed & Still Striving? How This “Recovering Educator” Reclaimed Her Health, Peace & Power—And Helps Others Do the Same
If you’ve ever pushed yourself to the brink of burnout—juggling work, family, relationships, and the constant pressure to do more—this one’s for you. In this inspiring episode of the Healed & Cash Fl... ...more
personal growth
May 02, 2025•32 min read
From Healing Cards to Healing Vibes: A Season of Reconnection, Growth & BIG Energy
This season has brought with it travel, deep healing, big ideas, and lots of soft, sacred moments. So if you’re new here, welcome to the ride. And if you’ve been rocking with me for a while—thank you ... ...more
personal growth
April 15, 2025•4 min read
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