The Healing Blog

When “Doing Nothing” Was Everything: How Trust, Feelings & Somatic Release Became My Breakthrough

When “Doing Nothing” Was Everything: How Trust, Feelings & Somatic Release Became My Breakthrough

Discover how resting, feeling, and releasing anger through somatic healing unlocks freedom. Join The Clearing to make room for what’s next. ...more

personal growth

November 12, 20254 min read

How remembering who you are opens the door to peace, purpose, and prosperity with Omar Garcia

How remembering who you are opens the door to peace, purpose, and prosperity with Omar Garcia

There are conversations that do more than inspire — they awaken something deep within you. In this episode of Healed and Cash Flowing Podcast, I had the joy of sitting down with Omar Garcia, co-found... ...more

personal growth

October 21, 20253 min read

When Silence Is Your Enemy: How Not Speaking Up Costs You (And How to Reclaim Your Voice)

When Silence Is Your Enemy: How Not Speaking Up Costs You (And How to Reclaim Your Voice)

Tired of being “too nice”? Learn why silence costs you, and how to speak up, set boundaries, and protect your peace without guilt. ...more

personal growth

September 25, 20255 min read

You Are The Vessel, Not The Gift: A Love Letter to Women Healers Ready To Be Seen

You Are The Vessel, Not The Gift: A Love Letter to Women Healers Ready To Be Seen

A love letter to women healers: You are the vessel, not the gift. Release perfectionism, embrace visibility, and share your medicine with love. ...more

personal growth

September 23, 20252 min read

Sound Healing for Stress Relief: How Vibrations Reset Your Nervous System

Sound Healing for Stress Relief: How Vibrations Reset Your Nervous System

Learn how sound healing and sound baths calm the nervous system, reduce anxiety, and restore balance for women seeking deeper healing. ...more

personal growth

September 16, 20252 min read

Leaving the “Good Girl” Behind: Why Self-Devotion Is the Bravest Thing You Can Do

Leaving the “Good Girl” Behind: Why Self-Devotion Is the Bravest Thing You Can Do

Tired of people-pleasing? Discover the cost of the “Good Girl” role, the freedom of living unapologetically, and practical steps to reclaim your true self. Inspired by Elizabeth Gilbert’s All the Way ... ...more

personal growth

September 12, 20256 min read

Unlocking the Akashic Records: A Journey with Becca Shaw

Unlocking the Akashic Records: A Journey with Becca Shaw

Discover how Akashic Records unlock healing, intuition & business clarity. Insights with spiritual guide Becca Shaw. ...more

personal growth

September 04, 20253 min read

Somatic Healing vs Talk Therapy: Why the Body Knows Faster

Somatic Healing vs Talk Therapy: Why the Body Knows Faster

Discover why somatic healing often works faster than talk therapy by addressing trauma stored in the body, not just the mind. ...more

personal growth

September 03, 20252 min read

Change Your Mind, Heal Your Soul: Solo HEALED Retreats, Sound Healing & Somatic Transformation

Change Your Mind, Heal Your Soul: Solo HEALED Retreats, Sound Healing & Somatic Transformation

Embracing the power to change your mind is one of the greatest acts of healing and liberation for women. In a world that pressures consistency, pivoting is not failure—it’s feminine wisdom in action. ... ...more

personal growth

September 02, 20254 min read

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