The Healing Blog

When Silence Is Your Enemy: How Not Speaking Up Costs You (And How to Reclaim Your Voice)

When Silence Is Your Enemy: How Not Speaking Up Costs You (And How to Reclaim Your Voice)

Tired of being “too nice”? Learn why silence costs you, and how to speak up, set boundaries, and protect your peace without guilt. ...more

personal growth

September 25, 20255 min read

You Are The Vessel, Not The Gift: A Love Letter to Women Healers Ready To Be Seen

You Are The Vessel, Not The Gift: A Love Letter to Women Healers Ready To Be Seen

A love letter to women healers: You are the vessel, not the gift. Release perfectionism, embrace visibility, and share your medicine with love. ...more

personal growth

September 23, 20252 min read

Sound Healing for Stress Relief: How Vibrations Reset Your Nervous System

Sound Healing for Stress Relief: How Vibrations Reset Your Nervous System

Learn how sound healing and sound baths calm the nervous system, reduce anxiety, and restore balance for women seeking deeper healing. ...more

personal growth

September 16, 20252 min read

Leaving the “Good Girl” Behind: Why Self-Devotion Is the Bravest Thing You Can Do

Leaving the “Good Girl” Behind: Why Self-Devotion Is the Bravest Thing You Can Do

Tired of people-pleasing? Discover the cost of the “Good Girl” role, the freedom of living unapologetically, and practical steps to reclaim your true self. Inspired by Elizabeth Gilbert’s All the Way ... ...more

personal growth

September 12, 20256 min read

Unlocking the Akashic Records: A Journey with Becca Shaw

Unlocking the Akashic Records: A Journey with Becca Shaw

Discover how Akashic Records unlock healing, intuition & business clarity. Insights with spiritual guide Becca Shaw. ...more

personal growth

September 04, 20253 min read

Somatic Healing vs Talk Therapy: Why the Body Knows Faster

Somatic Healing vs Talk Therapy: Why the Body Knows Faster

Discover why somatic healing often works faster than talk therapy by addressing trauma stored in the body, not just the mind. ...more

personal growth

September 03, 20252 min read

Change Your Mind, Heal Your Soul: Solo HEALED Retreats, Sound Healing & Somatic Transformation

Change Your Mind, Heal Your Soul: Solo HEALED Retreats, Sound Healing & Somatic Transformation

Embracing the power to change your mind is one of the greatest acts of healing and liberation for women. In a world that pressures consistency, pivoting is not failure—it’s feminine wisdom in action. ... ...more

personal growth

September 02, 20254 min read

Living Your Best Life with Advanced Sound Healing & Somatic Healing in New York’s Hudson Valley

Living Your Best Life with Advanced Sound Healing & Somatic Healing in New York’s Hudson Valley

Hudson Valley sound healing Somatic healing Hudson Valley Sound healing Woodstock NY / Rhinebeck / Saugerties / Hudson Advanced sound healing training New York Somatic therapy online sessions Healing ... ...more

personal growth

August 21, 20253 min read

Retreat Welcome Kits That Wow: How to Elevate Your Spiritual Retreat Experience

Retreat Welcome Kits That Wow: How to Elevate Your Spiritual Retreat Experience

Planning a retreat is no small task—you pour your heart, soul, and intention into every detail. The location, the flow, the healing sessions, the meals—everything is intentional. But there's one last ... ...more

personal growth

May 09, 20254 min read

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