From Healing Cards to Healing Vibes: A Season of Reconnection, Growth & BIG Energy
It’s been a minute since I popped into your inbox—and oh, has so much unfolded.
This season has brought with it travel, deep healing, big ideas, and lots of soft, sacred moments. So if you’re new here, welcome to the ride. And if you’ve been rocking with me for a while—thank you for your love and presence.
🌍 A Journey Home That Shifted Everything
Recently, I traveled back to the Dominican Republic, the island where I was born. If I’m honest, I’ve always had a complicated relationship with the island. Life there was hard. I received so many conflicting messages growing up—about identity, worth, survival—and I thought I had already done “the work” to reconcile it all.
But being there... with no distractions, no escape routes... every part of my past showed up. And instead of fighting it, I softened.
Something unexpected happened: my heart opened to the island. To the land. To the version of me who grew up there. And in that softening, a new kind of healing took root. I felt my soul calling for more time there, deeper presence. There's more to come on this—but I wanted to share this moment with you first. 🌴💫
💫 The Healing Cards Are Back (And They’re Gorgeous!)
I’m thrilled to share that I’ve re-launched The Healing Cards—a vibrant, powerful deck designed to be your pocket-sized support system.
Here’s the vibe:
You’re feeling anxious, tense, or disconnected…
You pull a card.
In 3 minutes or less, you’re grounded again.
Each card offers a somatic practice, breathwork technique, or reflection prompt that brings you back into your body and your peace. And they’re not just functional—they’re beautiful. Bright colors. Brown-skinned women. My Afrolatina heritage on full display.
These cards are for anyone who wants healing in their hands, wherever they go. 🧘🏽♀️
🎧 New Podcast Episodes Alert!.
The very first episodes of The Healed and Cash Flowing Podcast just dropped on YouTube! 🎙️💰
If you're ready for real conversations about healing, running a sustainable business, and creating a life that actually feels good... this one’s for you.
👉 Listen to the first episode here: Watch on YouTube
🎉 Virtual Event Invitation: From Stuck to Unstoppable
I’m also hosting a new live somatic & sound healing experience you do not want to miss.
🗓 Friday, April 25th at 6 PM EST
💻 Online (yes, the link will be added to your digital portal)
It’s called:
🌀 From Stuck to Unstoppable: A Somatic & Sound Healing Experience
✨ What you’ll receive:
Activate deeper clarity through guided somatic healing
Break through internal blocks using sound therapy backed by science
Anchor your breakthroughs with your Healing Cards (a.k.a. your new go-to daily wellness tool)
And more soulful surprises...
🎁 BONUS: First 75 registrants get a Healing Card Deck shipped to them!
👉 Save your spot here: Link Here!
What’s Growing Over Here...
On the homefront, I gave indoor planting another go (if you know, you know 🌱😂). This time, I’m winning! My Monstera is thriving, my aloe vera is spreading joy—and I’ll soon move them to my porch and turn it into a cozy work nook and plant haven. I’ll share pics soon, promise!
🌄 Mornings Are Sacred Again
After nearly six months of transition, my mornings are finally soft and sacred again.
✨ Tea in hand
✨ Quiet chats with God
✨ Room to breathe and reflect
This season feels like one long exhale—and I’m remembering that rest is resistance. I’m letting it guide me into something more rooted and real.
💻 Want to Connect in Real Time?
Join me every Monday at 7:30 PM EST for a live somatic & healing support session on Zoom.
🧠 This week’s topic: Why You React the Way You Do—And How to Shift It
🔗 Join here:
Click to Join Zoom
Meeting ID: 843 9919 7356
Passcode: 647275
💬 Want to Go Deeper?
There are more ways to connect:
📥 Join my community – Get exclusive tools, guest expert sessions & more Link Here!
💬 Book a clarity call with me to explore what working together could look like Link Here!
This season isn’t just about talking healing… it’s about living it.
More rest.
More joy.
More softness.
More boundaries.
More me. More YOU. 💛
📌 Save this blog or email for future reference—it’s packed with invitations, links, and soul-level updates.
I’m so grateful to be on this journey with you.
Always rooting for you,
Coach Cat 🌿
