Living Your Best Life with Advanced Sound Healing & Somatic Healing in New York’s Hudson Valley
This summer has been nothing short of transformative. I recently returned from an advanced sound healing and craniosacral training that deepened my practice as a healer and introduced me to new instruments, new skills, and an entirely new level of confidence in the work I do with clients.
From craniosacral bodywork to the delicate vibrations of instruments like the Svaravina, Shruti Box, Happy Drum, and Ocarina, I experienced firsthand how sound and somatic practices weave together to unlock profound healing in the body.
And now, I’m bringing all of this back home to serve the beautiful communities of the Hudson Valley — Woodstock, Rhinebeck, Red Hook, Saugerties, Lake Katrine, Hudson, New Paltz, Poughkeepsie, Hyde Park, and beyond.
🌺 What Is Somatic Healing?
Somatic healing is a body-based approach that helps you release stored trauma, stress, and tension directly from your nervous system. Unlike talk therapy or mindset-only practices, somatics works with the body’s wisdom to regulate, integrate, and restore balance.
When combined with sound healing, the results are extraordinary. The body receives gentle vibrations and frequencies that bypass the thinking mind, allowing deep release and cellular-level healing. Clients often describe the sessions as feeling lighter, clearer, and deeply at peace — like years of stress have melted away in a single session.
👉 Read more about what somatics is and how it works here: Somatics with Catherine Storing
🌿 My Unique Approach: Sound + Somatics + Intuition
In every session, I blend:
Somatic practices to guide the body into safety and release
Sound healing instruments like the Svaravina, flutes, Shruti Box, overtone flute, and Happy Drum to create resonance and flow
Craniosacral-inspired touch to regulate and restore
Reiki, hypnosis, and intuitive guidance for a holistic, personalized experience
This multidimensional approach helps my clients heal faster and more deeply than with any single modality alone.
🌎 Serving the Hudson Valley & Online Clients Worldwide
If you’re in the Hudson Valley — from Woodstock to Rhinebeck, Red Hook to Saugerties, Hudson to New Paltz, Poughkeepsie to Hyde Park — you can now experience these powerful sessions in person.
Not local? I also work with clients online. Somatic healing and sound sessions translate beautifully over Zoom, giving you access to the same deep nervous system regulation and energetic alignment from the comfort of your home.
💫 Why This Matters
As I shared in my podcast, living your best life isn’t just for you. Every time you release old conditioning and step more fully into your authentic self, you create a ripple effect that inspires others to heal and thrive.
That’s why I’m so passionate about combining sound healing with somatic practices — because when you feel safe in your body, you open yourself to more joy, abundance, and possibility than ever before.
🌸 Ready to Experience It for Yourself?
If you’re in the Hudson Valley or ready to work online, I invite you to book a somatic + sound healing session and discover the difference for yourself.
✨ Learn more and schedule a session → https://catherinestoring.com/somatics
Your best life is waiting — and it begins in your body.
