Why Incorporate Somatics

and Hypnotherapy?

Offering somatics and hypnotherapy within a corporate wellness package offers a wide range of benefits

Stress Reduction

Impact on the Business

Burnout Prevention

Lower stress leads to higher productivity and focus.

Lower Cholesterol and Blood Pressure

Decreased medical costs and improved overall employee health.

Flexible and Accessible

Sessions can be booked anytime and delivered via Zoom, making it easy for employees to integrate wellness into their daily routine.

Increased Innovation and Creativity

A clear mind allows for better problem-solving and new ideas.

The Corporate Edge:

My 20 Years of Experience

In my corporate journey, I’ve held roles from supportive positions to management and director-level, giving me a 360-degree understanding of the modern corporate environment. I've seen countless employees, including my colleagues and subordinates, face mental health struggles that significantly impacted their performance, creativity, and job satisfaction.


I understand what it’s like to lose talented employees to burnout and stress, and how that loss affects the company's ability to grow and innovate. This insight fuels my passion for helping companies retain their top talent while nurturing a healthy, balanced workplace through somatics and hypnotherapy.

What Employers Can Expect

When you incorporate somatics and hypnotherapy into your wellness package, you’re not just offering a perk. You’re investing in a system that has a proven impact on both the mental and physical health of your workforce. Here’s what you can expect:

Lower Turnover

Happier employees are less likely to leave.

Higher Engagement

Employees who feel supported are more engaged and invested in their work.

Fewer Sick Days

Improved mental and physical health means fewer absences.

Increased Innovation

Clear minds foster creativity and problem-solving.

Stronger Morale

A mentally healthy workplace cultivates a culture of positivity and cooperation.

Reduced Healthcare Costs

Lower cholesterol and blood pressure mean fewer medical claims.

Faster Project Turnaround

With greater focus and reduced stress, employees can meet deadlines more efficiently.

Flexible Program Options

To meet the diverse needs of today’s workforce, I offer flexible program structures designed to accommodate varying schedules and preferences:

One-on-One Sessions

These 45-90 minute sessions provide personalized attention and support, helping employees address specific challenges. Sessions are recommended weekly.

Group Workshops and Resources

Group sessions, lasting 45-60 minutes, offer tools and techniques for managing stress, building resilience, and improving overall well-being.

Virtual Options

All sessions are available virtually, ensuring accessibility for remote teams and employees with busy schedules.

Conclusion

Investing in a wellness program that incorporates somatics and hypnotherapy is more than just a benefit for employees—it’s a strategic move that can help businesses reduce costs, boost morale, and increase overall productivity. By offering a holistic approach to wellness, you not only improve the well-being of your team, but you also lay the foundation for long-term growth and success.


Let’s work together to transform your corporate wellness program and create an environment where your employees thrive—and your business follows suit.

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Providing Online Somatic Sessions in Saugerties, NY (845)-208-8248

Kingston, Rhinebeck, Carmel, Albany, and the world.